Pre and Post-Natal Pain: Our Customized Wellness Program for Expecting and New Mothers

John Son • July 4, 2024

Pregnancy and childbirth place immense physical demands on a woman's body. The resulting pain can be daunting but helps to know that it's a common part of the journey. At The Rosedale Wellness Centre, we understand the challenges that you’re likely to face pre and post-delivery and are here to help.


Addressing Pre-Natal Pain


Each pregnancy is unique, and so are the aches and pains that accompany it. Our physiotherapists and chiropractors assess conditions and devise custom treatments that provide immediate relief and simultaneous long-term wellness. We incorporate massage therapy, physiotherapy, and all other wellness techniques available at our centre to help you transition into motherhood smoothly.


Post-Natal Pain and Rehabilitation


The toll that childbirth takes on the woman's body does not end after delivery. We focus on mitigating discomfort, quick restoration of strength, fitness, and overall health. Whether it’s back pain due to breastfeeding positions or pelvic floor dysfunctions, our team can create a plan that suits your individual needs.


Customized Wellness Programs


We understand that each woman’s pregnancy journey is not the same. That’s why our plans are entirely flexible and adapted to suit individual needs. We walk with you at every step of your journey and guide you through exercises you can do at home, ensuring that you're constantly progressing and improving.


The Rosedale Approach


Our T.E.A.M approach, focused on Thinking, Eating, Aligning, and Moving well, is interwoven into our pre and post-natal care. We address your current health conditions and encourage positive, long-term lifestyle changes to ensure a healthy and happy motherhood journey.


Join our Family Today!


At Rosedale Wellness Centre, we’re committed to helping you live your best life. Start your journey towards a healthier, happier pregnancy and motherhood today. Contact our Physiotherapists and Chiropractors today to discuss how we may assist your pre and post-natal care journey. Call us or book an appointment online.

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Rosedale Wellness Centre Service Fee Update Effective September 15, 2026 At Rosedale Wellness Centre, our priority has always been to provide our patients with high-quality, personalized care in a welcoming and professional environment. We recognize that the cost of living has increased significantly and that many individuals and families are being more mindful of their expenses. We understand that healthcare costs are part of that consideration, and we do not take the decision to adjust our fees lightly. Beginning September 15, 2026 , we will be making adjustments to selected service fees. This represents our first general fee adjustment in approximately two years. These changes will allow us to continue investing in our practitioners, staff, equipment, facilities and services while maintaining the quality of care and patient experience you have come to appreciate from Rosedale Wellness Centre. Physiotherapy Initial Assessments & Treatment 40 minutes — $105 60 minutes — $145 Subsequent Treatments 20 minutes — $80 30 minutes — $100 40 minutes — $115 60 minutes — $150 Registered Massage Therapy 30 minutes — $96 45 minutes — $122 60 minutes — $148 75 minutes — $174 90 minutes — $206 The prices shown above represent the final patient cost, including HST. Osteopathy 20 minutes — $80 30 minutes — $102 40 minutes — $133 60 minutes — $170 The prices shown above represent the final patient cost, including HST. Acupuncture 30 minutes — $90 45 minutes — $115 60 minutes — $140 Cosmetic Acupuncture 45 minutes — $120 60 minutes — $145 90 minutes — $175 Chiropody Initial visit — $115 Subsequent treatment — $85 Why Are Our Fees Changing? We have worked carefully to keep these adjustments as reasonable as possible. Over the past two years, the cost of operating a multidisciplinary healthcare clinic has continued to rise. At the same time, we remain committed to maintaining the level of care, service and support our patients expect. The updated fees help us continue to: Attract and retain experienced healthcare practitioners Support ongoing education and professional development Invest in treatment equipment, technology and clinical resources Maintain our treatment rooms, rehabilitation facilities and clinic environment Provide strong front-desk and administrative support Continue offering a broad range of healthcare services under one roof These investments allow our practitioners and staff to focus on what matters most — your health, your recovery and your experience at Rosedale Wellness Centre. When Do the New Fees Take Effect? The updated rates will take effect on September 15, 2026 . Appointments taking place before September 15 will continue to be charged at the current rates. Appointments occurring on or after September 15 will be charged according to the updated fee schedule above. Please be advised that due to the recent price increase, patients whose appointments are booked within their insurance coverage limits may be slightly over their covered amount. We kindly ask that you plan accordingly and be prepared for any potential additional cost . If you have any questions or concerns regarding your coverage or the price increase, please don’t hesitate to reach out to us. We’re happy to assist you.  Thank You for Your Continued Trust We sincerely appreciate your understanding and continued support. For more than 30 years, Rosedale Wellness Centre has been committed to helping our patients feel better, move better and live healthier lives. We are grateful for the trust you place in our practitioners and our team. These adjustments will help us continue providing the quality of care and level of service you have come to appreciate from Rosedale Wellness Centre for years to come.
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