Pelvic Floor Physiotherapy Toronto, ON

At Rosedale Wellness Centre, we understand that pelvic health is deeply personal. Whether you’re managing discomfort, recovering from childbirth, or dealing with incontinence, our experienced team offers trusted pelvic floor physiotherapy in Toronto with compassion, expertise, and confidentiality.

Specialized Pelvic Floor Physiotherapy Care

Pelvic floor physiotherapy is a specialized form of therapy that focuses on the muscles, ligaments, and tissues of the pelvic region. These muscles support your bladder, bowel, and reproductive organs. When they become too tight, weak, or uncoordinated, it can lead to a range of symptoms that impact daily life.



Our registered pelvic health physiotherapists are trained to assess and treat these complex conditions. With a focus on personalized care, we work with you to restore function, improve comfort, and support your long-term wellness.

Conditions We Treat

Our Toronto pelvic floor physiotherapy team supports people of all genders and ages with issues including:

• Urinary incontinence and urgency
• Fecal incontinence
• Pelvic pain
• Painful intercourse (dyspareunia)
• Prolapse and pelvic organ support issues
• Constipation and bowel dysfunction
• Recovery from prostate surgery
• Pregnancy and postpartum recovery
• Diastasis recti and core dysfunction

If you’re experiencing any of these symptoms, our therapists can help determine the root cause and guide you through a tailored treatment plan.

How We Treat Pelvic Floor Dysfunction

There’s no universal fix for pelvic floor issues, and that’s why our care is always personalized. At Rosedale Wellness Centre, we take the time to understand your symptoms, lifestyle, and comfort level before building a treatment plan that works for you.



Here’s what that might include:

Hands-On Manual Therapy

We use gentle, targeted techniques to release tension, improve tissue mobility, and restore healthy muscle function both externally and, when appropriate and with your consent, internally.

Pelvic Floor & Core Exercises

Strength and coordination matter. We’ll guide you through personalized exercises to help your pelvic floor contract and relax properly, improving control and reducing symptoms like leakage or heaviness.

Breathing & Posture Coaching

How you breathe and move affects your pelvic health. We teach simple adjustments to posture and breath that ease pelvic floor strain and support long-term function.

Education & Daily Strategies

We help you understand your body and provide practical tips for things like lifting, sitting, and bathroom habits so healing continues beyond the clinic.

Home Program

Your therapist will create a simple, doable home routine that fits your lifestyle and evolves as you improve.

Progress Monitoring

As your needs change, so does your treatment. We track your progress and adjust your plan to keep things effective, manageable, and goal-oriented.

What to Expect at Your Appointment

During your initial visit, we’ll discuss your health history, symptoms, and goals. If appropriate, we may recommend a physical assessment, including an internal exam to better understand how your pelvic floor is functioning, but only if you're comfortable and provide consent.

From there, your therapist will create a customized treatment plan tailored to your lifestyle, needs, and comfort level.

Follow-up sessions focus on progressing exercises, addressing symptoms, and supporting your recovery journey with practical, step-by-step guidance.

Why Choose Rosedale for Pelvic Floor Physiotherapy in Toronto?

We understand that pelvic health is deeply personal, and it’s not always easy to seek help. That’s why we’ve created an environment where you’re treated with compassion, dignity, and care from the moment you walk through our doors.

At Rosedale Wellness Centre, you’ll work with experienced physiotherapists who have advanced training in pelvic health and a deep understanding of the physical and emotional aspects of these conditions. Your sessions take place in quiet, private treatment rooms, so you can speak freely and feel completely at ease.

What makes us different is our well-rounded approach to care. If needed, your care can be supported by a wider team, including chiropractic, acupuncture, naturopathy, and other wellness services,  all working together to help you heal fully.

Located in central Toronto, our clinic is easy to reach by public transit, and we offer flexible scheduling options to fit your life, including early morning and evening appointments.